Making Sense of It Together.
Depth-Oriented Therapy for Adults in Metro Atlanta
In-Person in Chamblee + Virtual Across Georgia
Currently welcoming new weekly in-person clients.
People are complicated. That's what makes them interesting.
Hey, I’m Mary.
Most of us weren’t taught much about understanding our feelings, what to do with them, or how to navigate the complicated business of being in relationships. We figure so much of that out as adults, through trial and error (and error, and error).
There’s real value in taking the time to understand yourself: how you got to be who you are, where you struggle, and what you might want to do differently. When you understand your patterns, you have more choice about what to do with them.
You don’t have to figure it all out alone.
Individual Therapy
Anxiety, relationship difficulties, and feeling overwhelmed can have roots that aren't immediately obvious. Therapy offers a place to explore what's happening beneath the surface, better understand your emotional life, and find new ways of relating to yourself and others.
Therapy for Highly Sensitive People
A space where your sensitivity is respected. You’ll learn to work with your sensitivity rather than against it, with more awareness of what you need and what affects you.
Slowing Down to Go Deeper # About Us# | By slowing down and taking time to understand, we explore the deeper, often early patterns shaping your relationships, identity, and emotional life. This creates space for healing and meaningful change.
Healing Through Relationship # About Us# | Healing happens inside safe, attuned connection. Through transparency, presence, and genuine care, I co-create therapeutic relationships that feel trustworthy, grounding, and reparative.
Celebrating Complexity # About Us# | Your depth, sensitivity, and emotions are not flaws to fix. They’re vital parts of who you are.
Trusting Your Inner Wisdom # About Us# | Therapy is a collaborative process of reconnecting with your inner knowing, especially when fear, doubt, or past experiences have made it hard to hear. You already hold the answers you seek. I’m here to help you hear them.
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Show up without shrinking, explaining, or editing yourself.
In therapy, you don’t have to explain away your reactions or make them more acceptable. We can get curious about what you feel, what you need, and what may be getting in the way.
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Understand yourself more deeply.
Therapy gives us a place to look closely at your reactions, relationships, and the patterns that keep showing up. As we understand where they come from and what keeps them going, new possibilities can emerge.
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Hold what feels overwhelming without being consumed by it.
Together, we slow things down and make room to understand what’s happening, rather than simply reacting to it. We can look at what feels overwhelming, what may be contributing to it, and what might help.
