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Mary Lett Therapy
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Childhood Emotional Neglect
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Mary Lett Therapy
Services
Individual Therapy
Highly Sensitive Person Therapy
Childhood Emotional Neglect
Therapy for Therapists
FAQ
About
Resources
Read
Listen
Watch
Blog
Contact
Request Appointment
Folder: Services
Back
Individual Therapy
Highly Sensitive Person Therapy
Childhood Emotional Neglect
Therapy for Therapists
FAQ
About
Folder: Resources
Back
Read
Listen
Watch
Blog
Contact
Request Appointment
Why I Prefer In-Person Therapy— for Myself and My Clients
Mary Lett 4/29/25 Mary Lett 4/29/25

Why I Prefer In-Person Therapy— for Myself and My Clients

Discover how in-person, weekly therapy creates a steady rhythm of connection, privacy, and real-time emotional support.

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Therapy isn’t about fixing you.

It’s about making space for the parts of you that had to adapt.
The ones that kept you safe.
The ones that might be ready for something new.

You’re not broken.
You’re becoming.

🛋 In-person t
Everything I lose makes space for everything I need.

I love this mantra. Loss has a funny way of looking so different in hindsight.

All change includes loss. When we lose something—a relationship, a job, whatever it is— orienting toward
You were the easy one.
The one who didn’t ask for much.

But now that version feels too small.

Therapy is where you get to take up more space— even if you’re not sure what that looks like yet.

In-person therapy in Atlanta | maryle
You’ve tried the routines.
But they never stick.

They fall away like an old bandaid—
because maybe that’s what they are.
A cover-up.

Therapy is where we slow down and ask:
What are your mornings really saying?
What’s underne

My Office:

2951 Flowers Road South
Suite 224
Chamblee, Georgia 30341

Email: mary@marylett.com

Phone: 678-532-9110